Finally- A Diet That Works! My Experience With Intermittent Fasting

May 11, 2020

I was huge, giant of a man…. but in the wrong direction. Hey, I like to eat ok? Though I am always busy, I am not particularly active. In the last few years the pounds have really packed on. I felt yucky and uncomfortable in my own skin. A change was needed, and quickly. When

How I fixed my expensive broken glasses for less than $5!

August 18, 2019

I had a difficult time finding sunglasses that fit well and are comfortable. As a sailor I am particularly picky about them as they need to stay firmly attached to my face in all sorts of conditions and also be comfortable to wear. When I find a pair I like I want them to last!

2018 Year in Review

December 31, 2018

2018 was a big year for me! Another amazing year of growth.  I am going to go into detail in a bit on my vision, but first I wanted to take a few minutes and talk about focus. I had a lot of irons in the fire in 2018. Any one of them would have

Baby Girl – Debuting Spring 2019

December 12, 2018

It’s official, as official as can be till it squirms out the birth canal, we are having a little girl! The dogs are excited to welcome another female to their pack.

End Q2 2018 Update

July 28, 2018

There has been a lot going on since my Q1 Update! Still working hard to make my 2018 Vision be, and continue to be, a reality. How’s it going so far? Pretty great! There have been some setbacks, but much more positive forward motion than backward :). Lets go through the four vision statements… Vision: Become